Mindfulness & Meditation

This offers seven powerful guidelines for living a harmonious life, based on teachings from Buddhism and Yoga. It…

This yoga book has a few poses and postures you can do - most quite gentle - but the heart and bulk of the book is…

Love, Nature, Magic takes the reader on a series of explorations through nature to gain appreciation for those beings…

Learn how to take control of your dreaming life with this introduction to lucid dreaming. Through a few simple tricks,…

Author Nadine Jane is known for her astrological readings that key in on the power of the three selves: …

Looking for more calm? Want to contemplate all the things in your life, but don't know where to start? This journal…

There are a lot of Tarot books out there, but Magickal Tarot presents a unique approach. Learn to tap into the power…

The Druids of the British Isles kept most of their wisdom written on easily burnt wooden tablets. After they were…

For crafters, painters, and practitioners of mindfulness or meditation of all ages, this book provides 50 different…

Turn your dreams into reality with the power of positive thinking and manifestation! By manifesting, you can focus on…

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to…

Not only is it exhausting constantly trying to find a work/life balance, but that search itself can add more tension to…

Meditation doesn't have to be complicated, and you don't have to spend hours at a time doing it, or study it for years…

We all know that meditation can be used as a practice to calm the mind and body and help you focus and relax, but not…

Delve deep within yourself to untangle the various stresses of daily life and attain a new level of mindfulness through…

Whether you're new to meditation and mindfulness or you have a practice that you'd like to expand and deepen, these…

Marcus Aurelius's The Meditations have long been used as a basis for how to lead a virtuous life, the importance of…

This book provides accessible meditations to experience the fulfillment of living in the immediate and irrefutable now.…

With this year-long book of reflections to inspire and enrich your yoga practice, you'll get even more out of the hours…

This memoir offers an intimate look at ranch life, focusing on the bond between the author and her cattle, particularly…

This collection offers reflective and meditative insights, providing a unique perspective on universal experiences. It…

This book shares case studies from the author's hypnoregression practice, demonstrating the unique tools and strategies…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide to the…

Good sleep is what we need to be healthy and happy—but it can be so elusive! This book contains 150 exercises to help…

A powerful tool for resolving chronic physical and emotional conditions and negative behavior patterns. Learn how to…

Comedian Emily Horn teaches you how to "get mindful as f*ck" with these quick and snarky ways to live in the…

This book draws upon the practice of mindfulness while integrating modern neuroscience and psychology to help the busy…

Too much of the time our eating falls into "mindless" patterns. Whether we eat as a stress response, or just graze…

It can be easy to rush through life without noticing your flatulence. Paying attention to your farts, and their…

This deck was made with wisdom drawn from Ayurvedic wisdom and yogic philosophy, containing 36 cards. Aimed for people…