Mindfulness & Meditation

A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These…

Divided into sections for each month of the year, this book of prayers and affirmations from Dr. Joan Borysenko is a…

This offers a guide to radiating positive energy, even during difficult times. It provides a collection of meditations,…

The art of making is mindfulness made practical. Pottery in particular is a popular meditative craft, and Lucy Davidson…

Discover the power of chakras and intention setting to help you heal your body, refocus your mind, and nurture your…

Most practices of meditation are rooted in mindfulness, but what is mindfulness exactly? The Power of Guided Meditation…

The poignant lessons and practical applications an Ivy League psychiatrist learned from her daughter with a brain…

It has been more than 150 years since the birth of Mohandas K. Gandhi but his writings on non-violent civil disobedience…

This introduces 67 powerful words, known as "switchwords," that can influence the subconscious and help manifest…

Learn to use the Tree of Kindness—from its roots to its branches to its fruits—to enhance and enrich your life.…

Mindfulness has become quite the buzzword, these days. However, this trend is also an ancient practice. Practical…

Explore the link between mindfulness and yoga with this guide to exercises to help yoga practitioners at any level to…

As the next installment in the Press Here! series, you will learn all about the body's energy centers and how to balance…

Discover a series of healthy habits to get you working more productively and mindfully every day. Author Emma Norris…

After a traumatic brain injury that sent her life and successful career as a Canadian Armed Forces engineering…

The tuning in part of Leary's mantra to "turn on, tune in, drop out," has always included copious amounts of reading…

The Rider-Waite Tarot is one of the most popular and well-known tarot decks in the world, known for its imaginative…

This guides women on a transformative journey to overcome fear, societal pressures, and self-imposed limitations,…

Money is pretty cool but why aren't rich people happier? Silicon valley entrepreneur Erric Solomon turned to Tibetan…

This is a paperback guided journal to embrace the extraordinary in the ordinary with this enlightening workbook,…

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and why a…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

Humans have always understood the power of nature, for instance celebrate the changing seasons with age-old rituals. For…

A pocket-sized guide filled with inspirational quotes, simple tips, and daily rituals to unlock your path to purpose and…

The runes were more than just an alphabet, but also a system of symbols used to gain insights into the cosmos and our…

Explore the profound spiritual connection between humanity and nature, urging readers to rediscover the sacredness of…

This oracle has humble goals: it is only trying to help create a new utopian society based on sustainability. Inspired…

Sagittarius, you know you like to imagine yourself as the adventurous archer, shooting your arrows toward new horizons…

This volume challenges materialist arguments against human consciousness after death and explains how near-death…