Wellness

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

Devastated by world news? The season or events in your life got you down? Or are there other things in life punching…

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

Blending allopathic medicine with ancient shamanic knowledge to help not only heal but also increase vitality, this…

The quality of our breathing significantly influences our overall well-being, and a program of gentle exercises can…

This guide addresses the rising epidemic of thyroid disease through the lens of Ayurvedic medicine, offering insights…

This provides a method for transforming unhelpful belief patterns through chakra work, focusing on energetic…

This work explores stress and anxiety through a holistic lens, highlighting various natural treatments to address the…

This integrates Traditional Chinese Medicine with psychosomatic principles, emphasizing the interconnection between body…

This uniquely emphasizes the use of essential oils to cleanse and heal the energy field surrounding the physical body,…

Designed to support medical practitioners who wish to incorporate the Japanese tradition of Shinrin-Yoku (forest…

This cookbook takes a unique perspective and approach; Its intended audience is parents who would like many cooking…

Discover the world of chakras with this audiobook of the original timeless volume. Referring to the seven centers of…

This is a handbook for how to use essential oils every day for homeopathic and alternative medicines. It lists symptoms…

This book is directed towards those feeling the effects of our increasingly more lonely society facing instability and…

This book is Emma Lowe’s self-care call to action to begin to reconnect with nature. It’s only been in the recent…

Increasingly in the past few decades, plant-based eating and the presence of greens on the dinner plate have gone up.…

This book is intended for readers who consider themselves weird, for people who want to make sense of their seeming…

Make walking part of your daily life and wellness routines with the help of this simple, well-researched, and…

For people looking to develop their herbalism skills and create a home apothecary. The author introduces the world of…

This two-week program is design to enhance the reader’s clarity on their life, strengthen their mind’s connection to…

Self-care tips, tricks, and hacks are everywhere these days. It's not a surprise—stress and anxiety levels are higher…