Mindfulness & Meditation

In this mindfulness book from Academy Award winning actress Goldie Hawn, learn how to manage your stress and anxiety and…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

Begin each day with meditative and uplifting quotes in this latest addition to the 365 Inspirations series! 365 Thoughts…

You can start off each day with wisdom and compassion just by changing the way you talk to yourself. We all have inner…

Anyone who has tried to be happy knows that there's a big difference between wanting to feel happy and actually feeling…

Make walking part of your daily life and wellness routines with the help of this simple, well-researched, and…

Because life is calling. This healing little book offers the opportunity to slow down, look up, and rediscover what…

Dr. Jean Jacques Charbonier, a medical professional, dives into real-life stories of folks who've been close to death to…

This explores the profound personal and spiritual experiences revealed through LSD use, focusing on the evolving nature…

In Adventures in Opting Out, Cait Flanders offers readers a road map to help with the psychological work necessary to…

Each chapter features a true story and lesson inspired by the author of the timeless book The 7 Habits of Highly…

For those struggling with mental health, finding the right words often feels impossible. All the Places In…

Help kids learn mindfulness along with their ABCs with this fun and mindful book! Each letter of the alphabet teaches a…

Already Enough is an exploration about how often stories that we hear affect us at a deeper and more lasting level than…

Hygge, a Danish word referring to a particular aesthetic of coziness and warmth, has become more and more popular in…

Author Annie Besant believed in woman's rights and Indian independence, and that progressive mindsight helped her to…

Conscious breathing can help relieve stress, combat fatigue, and ease difficult emotions. And Breathe lays out simple…

Do you want to strengthen you inner powers? Have you ever thought it might be cool the harness the power of angels? If…

This volume invites readers to use their intuition and explore their inner world with both freedom and joy. Written in…

Anxiety Is My Sidekick is a calming companion for managing anxiety and releasing stress. With encouraging mantras and…

Learn how to understand your own patterns, triggers, and motivations on your path to heal your challenging cycles of…

Hey, Aquarians, unlock the mysteries of your personality and find out what makes you tick with this cool guided journal…

Hey there, astrology enthusiasts! If you're all about your star sign and want to dive deeper into what it means to be a…

As an Aries, you're a force to be reckoned with. You're direct, energetic, and bursting with creativity, always ready to…

Escape burnout, worry, and stress with effective strategies to relax and rejuvenate, moving beyond basic self-care to…

Beloved cartoonist Grant Snider is here with a new humorous and uplifting book - this time, focusing on mindfulness. The…

The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered…

In a world where we’re more connected than ever, why is it that we’re also more lonely? Dip into this anthology of…

This book shares simple hands-on meditation and contemplative exercises along with basic yoga poses to help you…

In this fourth installment of the series, spiritual teacher Osho takes us on a spiritual journey to gain a deeper…