Mindfulness & Meditation

Torbjørn Ekelund started to walk—everywhere—after an epilepsy diagnosis affected his ability to drive. The more he…

Racism is deeply ingrained in our society - and in our psyches. This thoughtful, compassionate book offers insight into…

Dreams are a language of pictures and a path to wisdom and well-being. We all dream, yet most of us don’t know how to…

This colorful journal draws from the wisdom and artwork of Frida Kahlo and is divided into eight sections that…

The Inspired Life is a small book with a big message: you have the power to transform your life. Filled with insightful…

Getting into nature has demonstrably positive effects for your inner happiness, your creativity, and your overall…

A forgotten bystander of our scientific age is our intuition. In an era when we place a lot of value on facts and…

Mercury retrograde is thought to be a good time to work on self-improvement and this vibrant diary is filled…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

An examination of the five-centuries-old tea ceremony—or Cha-no-Yu in Japanese, literally "hot water for tea"—a…

The biblical tale of Joseph was once called by Tolstoy the most beautiful story in the world. Joseph and the Way of…

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation…

The first book by the creator of the Kindness Boomerang video shows readers how to make kindness something they can…

Connect with the young people in your life and bring your family closer together with this beautiful deck. Each of 52…

This innovative guide to mindful and effortless self-improvement will help you deal with stress, feeling like you're in…

In this book about physics and spirituality, physics educator Sky Nelson-Isaacs explores the science of wholeness by…

  Leo, you're not one to shy away from the spotlight. Like the majestic lion, you're a force of nature – regal,…

Libra, you little harmonizer you! You're a social butterfly, flittering from one connection to another in a search for…

Disconnect from devices and reconnect with the world around you with this workbook for improving your health and…

Calendar overscheduled? Closet over-stuffed? Learn what you treasure and let go of what is weighing you down, with this…

  Featuring reflection prompts within an elegant spacious design, interspersed with teachings and inspirational quotes,…

Crystals are known for their remarkable ability to transform, absorb, amplify, and transmit and are the perfect conduit…

In this teeny weeny introduction to meditation, learn everything you need to know to start your own meditation practice…

Anyone who has every wanted to start practicing yoga knows the confusion of suddenly finding that there's dozens of…

Get your Zen on with this small but wise book of Eastern and Western sayings, haiku, poetry, and inspiring quotations.…

This beautiful little story, borne of a series of conversations between author Claus Mikosch and his four-year old…

The second book in author Claus Mikosch's The Little Buddha series, this volume tells the story of the traveling…

Immerse yourself in the magical world of crystals with this delightful and comprehensive guide. Within its pages, you'll…

This little guide celebrates seasonally based ancient magic rituals, rites, and ceremonies.  With advice on how to…