Mindfulness & Meditation

Monastic thinking has been part of every religion and part of the Christian religion since the beginning. A Monk's…

Learn more about your issues and obstacles while gaining new insights that can help you achieve success in your life!…

All humans, even the stoic ones, experience a wide range of emotions, emotions that can significantly impact our lives.…

This volume explores the legends, mythology, and history surrounding the moon as an object that symbolizes adventure,…

We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and…

It has long been thought that by understanding and attuning ourselves to the lunar cycles, we can help improve our…

The moon has enormous power and celestial energy, by harnessing that you can improve your life every day…

It's easy to wake up feeling a little groggy, to wake up feeling not capable of all the day will throw at you. Author…

Who could be a better teacher on mindfulness that the ever-logical, rational Vulcan Mr Spock? This book collects quotes…

Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide…

Learn to manage your stress levels by cultivating mindfulness through 150 guided meditations.  When stress, anxiety,…

Embark on a dazzling coloring adventure showcasing surreal, prismatic landscapes filled with shimmering structures,…

The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you…

This beautifully illustrated workbook is filled with 365 creative prompts to embrace nature’s simple pleasures,…

This deck is just like you: a little on the naughty side, a little rough 'round the edges, and ultimately sincere at…

How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a…

Collection of seasonal reflections and journal prompts designed to encourage mindfulness and peacefulness at the end of…

Cory Allen offers a practical guide to mindfulness even for people who aren't "the meditating type." Through his…

The author, who ended his long-term relationship, spent two years meditating beneath the 800-year-old Honywood Oak tree…

Join the zen journey and get ready for 52 hand-drawn illustrations that'll have you coloring your way through wisdom…

Before now, you probably didn't know much about this ancient Greek form of divination, but the use of oracle bones is…

Capture cosmic messages in style with this essential journal designed for pondering your oracle card readings, no matter…

Origins & Endings is a powerful tool for confronting your fear of death into a chance to grow. Featuring an…

In this book from the controversial figure at the center of the Netflix series Wild Wild Country, Acharya Rajneesh,…

When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his…

This innovative new book seeks to offer readers tools to address their chronic pain by retelling the 'pain story' that…

Artist Sara Woster invites readers into the vibrant world of painting as a transformative practice. A painter, teacher,…

This book outlines the wisdom section of the Dali Lama's oral teaching given in Switzerland on the Mahayana tradition in…

In this meditative and beautiful volume, explorer, mountaineer, author, and publisher Erling Kagge takes the reader…

There may be plenty of fish in the sea but only one of them is you, dear Pisces. But life in a great big ocean can be…