Mental Health

The concept that following a routine can unlock greater creativity and productivity is counter intuitive but life…

Designed to support medical practitioners who wish to incorporate the Japanese tradition of Shinrin-Yoku (forest…

This book goes beyond death and grieving to explore life, joy, and growth. Judy Tatelbaum offers a fresh perspective on…

This bundle pulls together some of Dr. Faith G. Harper's classics about unfucking your brain, life, and body, plus some…

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

For those struggling with mental health, finding the right words often feels impossible. All the Places In…

For people looking to add more empowerment and positivity to their daily lives You're the Best: Uplifting Quotes and…

This collection of short stories, comics, and poems by seventeen acclaimed Black male and non-binary authors. It…

What motivates you? Most people would say 'money', but that's not what science says. In this book, Daniel H. Pink takes…

Feeling crampy? Irritable? Exhausted? Like your uterus is trying to reach up and throttle you with your own fallopian…

Offers guidance for employing evidence-based techniques from CBT, ERP and ACT to hep with OCD symptoms so you can build…

In this volume, readers will be awarded the power of personal liberation and reclamation through living…

Social distance means relying on each others' support more than ever. This superpack is designed for our wholesale…

A crash course on the evolution and development of our brains, focused particularly on attachment, early…

Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and…

As new security barriers multiply around the world, an urgent call to focus our attention on the detrimental…

An unforgettable legacy of suffering, love, and hope; from the era of institutionalization and lobotomy comes…

While many folks believe that the brain generally doesn't improve with age, in this book author Barbara Strauch sets out…

In this touching and heartfelt memoir from Alexis Orgera, she chronicles the end stages of her father's struggle with…

Unlock the mysteries of your dreams and transform the way you see them. Inside Your Dreams helps you tap into your…

 This book is about a woman’s exploration of moods, a story that explores the growth of an online community following…

This offers practical, holistic solutions for managing anxiety anytime, anywhere. It provides a variety of…

Past life experiences have the potential to leave individuals struggling to emotionally regulate because of the buildup…

Far too many of us die poorly, argues Columbia University physician and professor and author L. S. Dugdale. This book is…

This compelling memoir recounts a young man's struggle with mental illness and his journey toward recovery through…

In this captivating exploration, Dr. Freestone takes readers on a journey through seven of the most dangerous minds he…

This explores the science behind why people often falter under pressure, whether in academics, sports, or business. It…

This offers fifty humorous, feisty, and full-flavored dishes to channel frustration and rage into delicious meals. It…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…