Mental Health

In this exploration of anxiety, author Tim Clare discusses everything from SSRIs to hypnosis, and what we can actually…

From the creator and host of the acclaimed mental health podcast Depresh Mode comes a new funny and honest book about…

Let's talk about sex, baby. It's not just a great 90s song but often an important part of healthy relationships as well.…

Running is great for building stronger muscles and a healthier heart. But did you know that a running regimen can also…

So you went through some hard times, and you're looking for a way to recover, build resilience, and just ease your…

We turned fifteen years old on Feb 12, 2011! And for our birthday we're going to offer Things are Meaning Less, Flow…

Moving past emotional trauma can be difficult, but it is possible. In this book, Wynne takes readers through exercises…

While it seems easier to cut the pathologically abusive and self-centered people out of your life, it's not always…

Psychology—the study of the mind—has a history going back to Ancient Greece. Key concepts are explained here briefly…

Kids get anxious, too! This activity journal has prompts and mindfulness techniques that are perfect for kids ages 6 to…

This isn't a book about always being happy, positive thinking, or trying to find the positive in a not so wonderful…

When crime and violence invades a person's life, vengeance and justice are seen as acceptable responses. However, The…

 Allison Raskin & Gaby Dunn, two LA based best friends and YouTubers came together to create this story of two best…

If you have Borderline Personality Disorder, you may experience extreme emotional ups and downs. These intense feelings…

When your body is beat and fatigued, you can easily fix it by taking it easy and resting. However, when your mind is in…

Do you keep up a good storefront but everything's falling to pieces behind the scenes? That's very relatable. This book…

A workbook full of practical, non-condescending activities for teens (or, let's be real, adults) to work out your…

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the things…

If you're never quite sure what someone's trying to communicate, have trouble reading between the lines, or frequently…

Sometimes we feel as if we are always in the way of ourselves. When attitudes and actions create problems in daily…

Autistic people are often told and shown that our success in society will be measured by how much we manage to hide our…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

This cute little book of simple things to make you happy is an excellent thing to keep around, on a coffee table, on the…

An iconoclastic feminist philosopher takes up yoga and produces a series of interconnected ideas, captured here, about…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - in…

Using the exercises and techniques included in this book, you can learn the secret to improving your memory and begin…

About 1 percent of the adult population are psychopaths, according to estimations. That's 2 million Americans, and they…

Learn more about your issues and obstacles while gaining new insights that can help you achieve success in your life!…

Why are we so anxious about our health? With wellness fads and clickbait everywhere, it's easy to feel overwhelmed.…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…