Mental Health

So yeah, there are tv shows about hoarders, but what's actually going on there? This book is by the first scientists to…

Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and…

A novel about family, love, depression, anxiety, having faith in each other, and helping each other through the most…

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon…

Equal parts self-help book and memoir, I Want to Die but I Want to Eat Tteokbokki follows Baek Sehee as she navigates…

Based on highly effective therapeutic practices, this empowering interactive tool guides you on an exploration through…

Do you find yourself noticing flaws and dangers more than appreciating the world around you? You may feel like a…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

Is there someone in your life with bad boundaries, unreasonable and inconsistent demands, a terror of abandonment, a…

In the past twenty years, the number of disabled mentally ill people in the United States has tripled. In this work,…

Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling,…

Looking for COVID-19 era level anxiety help? Looking for that help right now? This incredibly helpful emergency…

We are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and…

Whoever you are, whatever your life is like, you could probably use some more harmony in it, whether it be in families,…

Being a new mom comes with its own particular set of challenges. If you or someone you know is feeling like they're…

While researching her beloved forests and reflecting on her life with and through trees, Lisa Samson's, tale takes on a…

A guide for living with ADD/ADHD as an adult, written by an actual adult living with ADHD and running his own PR and…

Upsetting and deeply important, this book goes into the ways the mentally ill are mistreated in society and the justice…

Living life as a neuro-diverse person has its ups and downs when it comes to reaching your full potential. It can be…

This comprehensive resource is a manual for professional therapists seeking to help a variety of patients through…

Luckily, we live in a world that's becoming less and less okay with the "boys will be boys" mantra. So how do we raise…

Take It as a Compliment is gripping comic memoir collecting the stories of men and women of all ages who have…

This book of affirmations is inspired by the natural world, and accompanied by calming photos of butterflies, flowers,…

Unfuck your life! With this subscription, you'll get all of Dr. Faith G. Harper's new 5-minute therapy books and zines…

In 1983, Sohaila Abdulali wrote an article about her experience and survival following her horrific gang-rape at the age…

A revised and updated edition of the classic book on self-harm. As many as two million people in the US, and one in…

Living in small-town Utah has always been an uncomfortable fit for Tunde Akinola’s family, especially for his…

A family therapist explains how the use of genograms (family trees) can bring to light a family's history of…

In this remarkable book, discover how well-known people have struggled with mental health and gain a fuller picture of…