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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

by Russ Harris Author and Steven C. Hayes, PhD Foreword

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

$16.95

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The Illustrated Happiness Trap: How to Stop Struggling and Start Living

The Illustrated Happiness Trap: How to Stop Struggling and Start Living

by Russ Harris Author and Bev Aisbett Illustrator

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

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