Night Meditations: A Guided Journal for Mindful Nights and Restful Sleep (Everyday Inspiration Journals, Bk. 14)
by Editors of Rock Point Author
Collection of seasonal reflections and journal prompts designed to encourage mindfulness and peacefulness at the end of each day. It provides thoughtful exercises for each season accompanied by serene landscape art to help guide the reader into a calm, reflective state. This book promotes a mindful routine that helps individuals unwind, fostering inner peace and clarity. Suitable for both beginners and experienced practitioners, it helps create a purposeful mindset and encourages self-reflection. As part of a larger series, it offers practical tools for personal growth and self-improvement.
This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.
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