Self-Care

In an age where screens dominate daily life, this book, with detailed black and white sketches, advocates for…

Welcome to the emotional state of "fuckyeah," a joyful, electric feeling that many of us experienced often in youth but…

This offbeat, illustrated series of self-love affirmations follows a series of animals coping with an impending…

Dive into this book of simple meditations and find a way to carve out some time for yourself everyday. With these…

Just because you're a wealthy, successful rock star doesn't mean you can't ask people for money. Author Amanda Palmer…

An evangelical youtuber offers a series of essays about casting off worry, anxiety, dissatisfaction, and body image…

In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

Calendar overscheduled? Closet over-stuffed? Learn what you treasure and let go of what is weighing you down, with this…

Creativity is a useful tool for helping many psychological problems. In this book, you can learn the art of therapeutic…

Modern Meditations will teach you how to meditate through creative thinking, forgoing and empty mind for one full of…

Calm is based on an iPhone app and thus makes for an exciting, interactive guide to modern meditation. With a bevy…

In this powerful guide to learning to love yourself fully for who you are, author Laetitia Duveau offers advice and…

Take control of your sleeping life with this beautifully illustrated self-care book about sleep. From coping with jet…

Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative…

Sophrology is an amazing mind-body training system that uses quick and simple exercises to increase your confidence and…

Curious about life, money, or your career path? Maybe it's time to unlock the ancient wisdom of runes. Runes are…

A collection of essays, poems, and interviews about love, grief, and comfort during the pandemic. With almost twenty…

Resilience is a quality most of us want to posses; however, the issue is that we don't fully understand how to access it…

This guide addresses the rising epidemic of thyroid disease through the lens of Ayurvedic medicine, offering insights…

This book teaches how to incorporate an ancient self-care practice into their busy lives by aligning their bodies,…

In this box set, dive into these explorations of pain, trauma, anxiety, and touch. Using science and beautiful…

Have you ever wondered what kept Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so…

Home is where we should feel safe and balanced. This illustrated guide will help you learn which herbs promote harmony,…

Meditate, don't be a jerk, give a little, stay clear—all of these are great ways to live life, but sometimes it's…

Feeling frazzled and overwhelmed by life's chaos? The gentle world of meditation awaits, ready to calm your mind and…

Interactive writing prompts, simple exercises, and inspiring quotes offer ideas for you to slow down and venture away…

In an era rampant with loneliness, our pets can help us remember what is to be human. Thus it is heartbreaking when we…

Live long and prosper with this illustrated volume of exercises for Trekkies who want to engage their warp core and get…