Self-Care

In today’s fast-paced world, we’ve never been busier. While surround by pressures from work, family, and social…

This guide shows you how to connect with your ancestors: not just for personal healing, but to help your whole family…

Grief can feel impossible to fully heal from. There are tools out there to help, however! This 52-card oracle deck is…

This book has been written to compel the reader to find healing in nature, connection with the natural world to nurture…

Attention Deficit Hyperactivity Disorder, or ADHD, is becoming more understood as the years go on, but there's still…

Face nightmares—and what they’re trying to tell you—head on with this trauma-informed guide to healing through…

The founders of CAP Beauty, a site and store dedicated to all natural beauty, offer their deep knowledge of beneficial…

Do you have trouble imagining life without your social media accounts? You might be hooked into a dangerous trap. Many…

Este libro ilumina como abrir la conciencia por medio de textos antiguos egipcios, griegos, hebreos, y maya. Mostrará…

Hey Gemini, do you find that regular self-help wisdom is a little too flat for your multi-faceted self? This book is…

Connect with yourself and energies around you with this guide to meditation, mindfulness, and breathwork. Jack Angelo…

From the Fab Five of Netflix's beloved Queer Eye series comes a book aimed at helping you create a happy and healthy…

Life would be easier if we could skip past the bad parts to the good ones. But of course that can’t happen and we’re…

If you're in need of a pick-me-up (and who isn't from time to time) this deck of affirmations is a great addition to…

It can be frustrating to express your frustrations. Invariably, your well-meaning friends offer completely unhelpful and…

Self-care has always been a political concept since its inception. For twentieth century feminists, it was about bodily…

Reiki practitioner Bertold Keinar adds his own perspective to the literature on how highly sensitive people, empaths,…

This provides a method for transforming unhelpful belief patterns through chakra work, focusing on energetic…

This work explores stress and anxiety through a holistic lens, highlighting various natural treatments to address the…

Following a string of prominent acting roles, Elisa Donovan, was faced with the devastation of her tv show's…

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon…

In this simple yet effective guide to better living from health guru Frank Lipman, learn how changing six things about…

7 Steps to a Pain-Free Life has sold more than 5.5 million copies worldwide, and this revised edition now includes…

Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling,…

A supportive guide tailored to Cancerian needs, empowering the nurturing crabs of the zodiac with strategies to…

A bold new look at the silent wonder that is our immune system—and what we can do to sustain and strengthen it. The…

Aquarius, you are vibrant, unusual and a little out there (in a good way!). If you haven't been finding a lot of success…

For those who relate to their astrology sign, identify with it, and need some help with self-care, this series is for…

Find balance through puzzles, dot-to-dots, crosswords, art, and more with this little book designed to help you relax…