Self-Care

A joy-filled guide filled with inspiration and insight. Examining the role of energy in how we feel about ourselves and…

This influential recovery guide has assisted countless individuals in overcoming alcoholism. It introduces a unique…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

A bold new look at the silent wonder that is our immune system—and what we can do to sustain and strengthen it. The…

Shamanism is an ancient healing tradition that serves to connect nature with all living creatures. Learn how to create a…

From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings…

Aging can be a period of great personal growth and reflection. In The Inner Work of Age, Zwieg shows us how to shift…

Unlock the mysteries of your dreams and transform the way you see them. Inside Your Dreams helps you tap into your…

This colorful journal draws from the wisdom and artwork of Frida Kahlo and is divided into eight sections that…

The Inspired Life is a small book with a big message: you have the power to transform your life. Filled with insightful…

When doctors and tests fail to find the source of a health issue, that only leaves one authority for you to trust - your…

Mercury retrograde is thought to be a good time to work on self-improvement and this vibrant diary is filled…

It's normal to experience anxiety, depression and grief in life. In It's Okay to Feel Shit (Sometimes): Kind words and…

Why are we so anxious about our health? With wellness fads and clickbait everywhere, it's easy to feel overwhelmed.…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

Hand-written and colorfully illustrated self-care exercises fill this friendly and supportive workbook. If you find…

We all have bad days. This is a journal for those days where everything feels like it's going wrong, when you can't…

Connect with your inner self again in an external age! If you're feeling stuck, hopeless, questioning why you even try,…

How does astrology play a role in your overall health, happiness, and well-being? With this officially licensed zodiac…

This empowering and accessible book offers health and wellness advice that challenges conventional notions of…

This is an engaging guide for young kids to understand emotions and communicate effectively. It focuses on growth…

In this charming book, author Ilana Harkavy offers girls an opportunity to document and record their struggles and…

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation…

This humorous illustrated volume provides childhood biographies of 15 of the world's most brilliant scientists including…

The first book by the creator of the Kindness Boomerang video shows readers how to make kindness something they can…

This collection of essays, stories, writing prompts, and exercises will help you unlock your creativity and listen to…

Part anecdotal memoir, part self-help book, here we encounter a journey of Barbara Zitwer in the Korean capital of…