Self-Care

We are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and…

Based on highly effective therapeutic practices, this empowering interactive tool guides you on an exploration through…

Author Michael Scheeringa argues that the widely-held notion that trauma causes permanent psychological and even…

In this entertainingly meaningless book, author Wendy Syfret sets out to argue the positive case for nihilism. All too…

This book is directed towards those feeling the effects of our increasingly more lonely society facing instability and…

Dogs have nailed how to enjoy living life to the fullest, in the moment, and often at our expense. Dogfulness is an…

We all have bad days. This is a journal for those days where everything feels like it's going wrong, when you can't…

While researching her beloved forests and reflecting on her life with and through trees, Lisa Samson's, tale takes on a…

This illustrated guide is a fun and quirky introduction to the asexual and aromantic (ace and aro) communities. It…

Before he was a Tony-winning star of Hamilton, Leslie Odom, Jr. put in years of hard work, starting with his Broadway…

Ever want to get into that yoga groove but don’t want to stretch along with YouTube videos or search endlessly for…

This volume invites readers to use their intuition and explore their inner world with both freedom and joy. Written in…

In this adorable book of affirmations and soothing messages, author Ruby Jones has created a balm for anyone feeling…

Maggy van Eijk, the social media manager for the BBC, has learned the all about the pitfalls of living with anxiety and…

For those who relate to their astrology sign, identify with it, and need some help with self-care, this series is for…

How does astrology play a role in your overall health, happiness, and well-being? With this officially licensed zodiac…

Take a deep breath. Did that feel right? Did you know per day we breathe over 21,000 times? This accessible book is a…

If exercise isn't your favorite thing (even if you know you should do it), this might be the book for you. Work It Out…

When nature calls, sometimes social context hasn't caught up. This book recounts various stories and situations of…

This work explores the challenge of commitment in a world filled with endless options, where people often hesitate to…

The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With…

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the things…

The Inspired Life is a small book with a big message: you have the power to transform your life. Filled with insightful…

Written by a therapist and practicing Wiccan, this book wants to help you take care of your magical self. Wiccan Guide…

Sometimes we feel as if we are always in the way of ourselves. When attitudes and actions create problems in daily…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

With quirky and thought-provoking prompts, this well-designed, guided journal will help you find awe in the world…

This empowering guide encourages women to embrace radical self-care, self-love, and their inherent feminine strength,…

Learn more about your issues and obstacles while gaining new insights that can help you achieve success in your life!…