Wellness

Got a few awkward sex questions you've been nervous to ask? Well, in the pages of Drawn to Sex: The Basics, you may just…

"The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to…

Food and nutrition play vital role in our mental health and eating well can greatly improve depression and anxiety. Eat…

Whether you call it compassion fatigue, burnout or something else, secondary trauma is a thing that is poorly handled in…

Can I tell you about Epilepsy? is a great book to help kids understand what Epilepsy is. The different types of Epilepsy…

Despite the prevalence of HIV cases in India, AIDS is still a stigmatized disease not considered part of their land, but…

Hida Viloria was raised as a girl, bu when they were twenty-six, they encountered the word "intersex," sparking their…

Combining alchemy and practical magic, The Herbal Alchemist's Handbook is the perfect guide for modern readers…

This graphic novel follows Lily, a young trans woman, navigating life in her first year of being openly female. From…

Think about the rate of success of young people when we focus on prioritizing happiness through areas of individual…

This all encompassing guide covers everything from dental hygiene, healthy diets, sexual development (and desire),…

Writing to help others avoid potentially unsafe situations, Debi Brown shares how Aspie girls and women can navigate…

For a lot of trans and non-binary folks, the sound of their own voice can cause them to feel dysphoric. Being able…

Coming Home to Autism is a guide for parents of children with Autism Spectrum Disorder (ASD). This was co-written by a…

Millions of women suffer from painful sex and pelvic pain due while struggling with a healthcare system that fails to…

Not entirely satisfied with your typical day? Well, everyday life can be broken down into the small, persistent unit of…

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a…

Learn about what causes anxiety and how to identify its symptoms, then conquer it step by step. Science-based advice…

Need a bunch of zines for your own personal collection, as a gift for a teenager, or for a zine library, youth group,…

Gut health is so important, and science is just beginning to understand why! In just the last few years, scientists have…

Walking is old school. It's slow, it requires no gadgetry, and it's hard work. It's also healthy for body, mind,…

Modern technology has provided society with the ability to be connected 24/7. And while it allows us to be connected…

Ayurveda Lifestyle Wisdom shows you how to integrate Ayurveda into your modern lifestyle. Using Ayurveda traditional…

Health insurance is challenging to understand and navigate when trying to find the right coverage for you, your family…

We're pretty much all familiar with Allie Brosh's comics—if not because someone's emailed or texted us a link to one…

With over 60 million views on her YouTube channel, Howland's (a.k.a. Mama Natural) funny but informational videos have…