Wellness

In many cases, exercise can be used to treat depression, anxiety, and stress. Scott Douglas, having run for over 110,000…

Most infertility advice and books are geared towards people planning to do the actual childbearing. This book is for…

Good sleep is one of the biggest determinants of our mental health, productivity, and happiness. In a nation where…

Hope and practical guidance for people struggling with memory loss, brain fog and fatigue, and a range of problems…

As within, so without. This holistic witchy workbook combines medical knowledge with magikal healing to put you where…

In a world that treats our bodies as disposable objects, loving your body and yourself is a radical act. Sonya Renee…

A comic book about bodies and self-acceptance. 27-year-old barista Mindy has spent her teens and adult life counting…

Paperback. Use nutritional tips, breathing techniques, and mindfulness to rebalance your brain and body. Sleeping pills…

The concepts & practices of hand & foot massage are fully explained, including the history of this physical & emotional…

Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential stress.…

"If you've ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because…

How many times have you found yourself idly reading the ingredients while munching on a bright orange snack and…

A personable and beautifully designed book that answers all the giant "What Ifs" of impending parenthood. Written by two…

A fascinating cultural history and expose of uncomfortable women's shoes. This square, little book is way more…

When we experience brain illness, injury, or abnormalities, the strangest things happen—and help us explore new…

For everyone stuck at home right now looking for new inputs, this bundle of books is especially put together to absorb…

Unfuck your life! With this subscription, you'll get all of Dr. Faith G. Harper's new 5-minute therapy books and zines…

What is the relationship between intimacy, aging, and being a woman? Intimacy—sexual and otherwise—is a human need,…

A guide for those looking to improve their personal and professional relationships. With exercises, tips, and kind…

Specifically targeted towards men, This Book Could Help: Men's Head Space Manual offers expert advice on how to show…

Frustrated at the prison "justice" system and looking for actual justice? After many years of conflated issues that…

Like ebooks? We've made them for a whole bunch of our books. For five bucks, we'll send you five random ones. Enjoy!

Pomegranates are rich in vitamins, minerals, and antioxidants. This book is full of recipes you can include…

Sleep better, without medicine. This surprisingly comprehensive little book walks you through the science, psychology,…

Recipes and projects, organized into seasons and beautifully photographed. Tonify your digestion with Cacao Rose…

Sugar is more addictive than most narcotics. Giving it up is incredibly difficult, but the rewards in terms of health,…