Wellness

Learn to identify which of your 7 “health systems” are out of balance, and come up with a personalized prescription…

Discover how your brain and body absorbs light photons in the form of sunshine, fire, and artificial light. With…

How do bones mend? What are hormones? Why do we get goose bumps? How do you breathe? How does your heart beat? What…

Have you wanted to try yoga but wondered if it was for you? Or perhaps you were uncertain whether you could carry out…

In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No…

This comprehensive, A-Z guide is a must-have reference to using essential oils to optimize health. With dozens of…

A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that…

Explores some of the possible undesirable adverse effects of meditation and mindfulness. Research reveals that while…

Feng Shui is more than just aligning things in your house for good energy the way most media depicts it - often as a…

In You, Recharged, author and podcaster Polly Campbell shares her plan, process, and practices she used to avoid…

A guide to the self-care and intent that is modern witchcraft. This book includes information on spells, rituals,…

As a wise group of women once said, "Let's talk about sex, baby / Let's talk about you and me." Authors Erika and…

If you have trouble sleeping or chronic insomnia, food might play a big role in why you can't sleep now and how you can…

Everyone wants to be happier, right? However, many people often don’t know where to start. In Happiness Hacks,…

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate…

This is a collection of anonymous stories, essays, visual artwork on conversations that many people struggle to have…

In the spirit of Spring cleaning, we've got some super deals on lots of fabulous books from our half price & used…

By shedding their shame and telling their stories, the contributors to this volume of the long-running comics series…

There are seven main chakras, starting from the base of the spine through to the crown of the head—regulating every…

As you work with your chakras, track your efforts and progress in these pages. Prompts and activities show you how to…

For the first time, a book is available which clearly explains the principles and practical applications of Ayurveda,…

CBD oil (cannabidiol) has the relaxing, anti-inflammatory benefits of the cannabis plant without making you feel weird…

A definitive book by an OB/GYN on vaginal health, answering all your questions and more that you didn't even know to…

A vibrantly illustrated handbook with good information for vagina-havers about anatomy, periods, hormones, sex,…

Lies about nutrition are repeated everywhere—in newspaper headlines, on celebrity blogs, even by our well-meaning…

In a pivot from the familiar lens of seeing our food choices as related to our bodies, This is Your Brain on…

It ain't no secret that men are having at least three times as many orgasms as women. Becoming Cliterate wants to help…

Ten changes you can make to feel better and dramatically improve your health, from going to bed early to eating a…