Wellness

Develop an understanding of chakras: the subtle fields of energy laying within the body. Believed to govern and…

Take control of your sleeping life with this beautifully illustrated self-care book about sleep. From coping with jet…

With these recipes, you'll be integrating CBD into every possible course. From as simple as CBD butters and flours,…

Having trouble being heard when giving presentations? Finding yourself lacking vocal confidence in conversations? You…

The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health,…

An educational and informative illustrated how-to for anyone who has a menstruation or for the people who don't who are…

An engaging and informative account of the ever growing mass of people choosing to better our world with the power of…

A part of The Big Idea series, which present topics that are innovative, informative, thought provoking, and persuasive,…

Marry the emotional and physical elements of self-care by paying special attention to your more sensitive bits. This fun…

A guided meditation and workshop oriented around finding balance, a clear center and a sustainable way of managing…

Journalist and author Brigid Delaney tackles the good, the bad, and the ridiculous of the wellness industry in this…

A handy guide on how to learn to accept your body the way it is, with all its quirks and bumps and bruises. This book…

We are constantly go-go-go, but maybe we can chuck some of the unneccessary stress causing things we think we have to…

Taking an investigative look into modern women's health care and examines the women's health movement throughout history…

Most people don't enjoy living in a messy space, but the common approach of throwing all your clutter into the trash…

A surprisingly affirming and hopeful book about what it's like to die under capitalism. Gawande draws on his experience…

Why is sleeping, such a basic and necessary act, so flipping hard? And more important, how can we get the rest we need…

A cookbook focused around mushrooms and how to use them to improve your overall health. If you love mushrooms but aren't…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

In this indispensable guide, Farm City author Novella Carpenter and urban garden educator Willow Rosenthal share their…

Dear Sister shares the lessons, memories, and vision of over fifty artists, activists, mothers, writers, and students…

After returning home to Portland, Oregon from World War I, Carl Holman has to face the realities of his shell-shock and…

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can help.…

Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal a long-overdue tracing and…

Georgia was a chatty, singing-in-the-shower twentysomething working at a bike shop in Montreal, before losing her voice…

Following your dreams and making the most of the time you have is a talent and a skill that needs to be crafted and…