A guide for those looking to improve their personal and professional relationships. With exercises, tips, and kind reminders, you will learn to understand not only other's emotions but your own as well, leading to a happier and healthier life. These little books are super helpful and portable.
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Achieve Your Goals: The Workbookby Dr. Faith G. Harper
Coping Skills: Tools & Techniques for Every Stressful Situationby Dr. Faith G. Harper
Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshitby Dr. Faith G. Harper
Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Lifeby Dr. Faith G. Harper
Relationshipping: An Introduction to Conversations About Partnership, Sex, and Datingby Dr. Faith G. Harper
Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviorsby Dr. Faith G. Harper
Stressed & Overwhelmed: Good Habits for the Exhausted Overachieverby Elly Blue
This Is Your Brain on Depression: Creating Your Path To Getting Betterby Dr. Faith G. Harper
Accepting Failureby Ana López
Getting Over It: When Other People are Total Assholes or You're Just Tired of Your Own Bullshitby Dr. Faith G. Harper