Mindfulness & Meditation

There may be plenty of fish in the sea but only one of them is you, dear Pisces. But life in a great big ocean can be…

There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is…

Learn to use the Tree of Kindness—from its roots to its branches to its fruits—to enhance and enrich your life.…

In Brave Birds, cut-paper artist and writer Maude White presents an entirely new collection of sixty-five stunning…

The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered…

When your chakras are aligned and in balance, you experience your purest self and awaken a new sense of well-being.…

Explore the link between mindfulness and yoga with this guide to exercises to help yoga practitioners at any level to…

Too much of the time our eating falls into "mindless" patterns. Whether we eat as a stress response, or just graze…

In this guide to using tarot in your everyday life, author Tina Gong offers you wisdom and knowledge about each card in…

Love, Nature, Magic takes the reader on a series of explorations through nature to gain appreciation for those beings…

Once you understand your unique wiring, it's easier to move forward with life-changing insights. Learning your enneagram…

Conscious breathing can help relieve stress, combat fatigue, and ease difficult emotions. And Breathe lays out simple…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

This volume explores the legends, mythology, and history surrounding the moon as an object that symbolizes adventure,…

Yoga experts share their favorite places to practice yoga, along with helpful trip-planning tips! This book shares a…

Discover how making a deeper connection to the natural world is key to developing a better, more sustainable world with…

It can be difficult to live in the present when our world is so full of bright and colorful distractions. But…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide to the…

This beautifully illustrated text works with art therapy to guide readers in self-care and positivity as daily…

This illustrated volume provides readers with engaging exercises to broaden their knowledge of our solar system, slow…

How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a…

This innovative guide to mindful and effortless self-improvement will help you deal with stress, feeling like you're in…

In this book from renowned yogi meditation teacher Rebecca Pacheco, learn how to dig deeper into the practice of…

Aura: A Little Introduction to Your Energy Fields is a miniature but comprehensive guide to the world of auras. it…

The Rider-Waite Tarot is one of the most popular and well-known tarot decks in the world, known for its imaginative…

Ever heard of Aloha? It's this awesome love vibe that's everywhere. In Hawaiian Shamanistic Healing, you'll pick up the…

For crafters, painters, and practitioners of mindfulness or meditation of all ages, this book provides 50 different…

In the practice of contact yoga, the two participants bring the seven focus points - trust, passion, commitment, love,…

In this fourth installment of the series, spiritual teacher Osho takes us on a spiritual journey to gain a deeper…

This volume teaches readers how to reconnect with and apply goddess wisdom in contemporary scenarios involving sex,…