Personal Growth

Work drama? Family feud? Weight loss woes? This funny, practical journal uses prompts, guided exercises, lists, charts,…

A gorgeous collection of essays from the popular podcast of the same name, Life, I Swear, this volume is a testament to…

Written like a romantic relationship guide, this book helps you navigate friendship! Such an important relationship,…

Disconnect from devices and reconnect with the world around you with this workbook for improving your health and…

Calendar overscheduled? Closet over-stuffed? Learn what you treasure and let go of what is weighing you down, with this…

This book asks you take a step back from our technology-driven world, clear your mind, and settle into a chair with pen…

Many people listen on autopilot, missing deeper opportunities for connection, feedback, and understanding. This guide…

A series of bite-sized introductions to the art of mindfulness, drawing on multiple traditions to help you train…

Elevate your self-care routine to it's highest level using the benefits of CBD with these 200 methods to improve your…

A numerology guide that can fit in your pocket! Learn how to shape your destiny by interpreting numerological patterns…

This introduces the practice of reiki, a Japanese therapy focused on balancing the body, mind, and spirit through…

If mornings leave you groggy, relaxation feels like another chore, or recharging is a distant dream, it's time to…

This guide to the astrological influences of Saturn is designed to give the reader the insight they need to successfully…

Stressed? These 100 activities help you reconnect with your body, mind, spirit, and surroundings, and leave you…

Having trouble being heard when giving presentations? Finding yourself lacking vocal confidence in conversations? You…

Anyone who has every wanted to start practicing yoga knows the confusion of suddenly finding that there's dozens of…

Get your Zen on with this small but wise book of Eastern and Western sayings, haiku, poetry, and inspiring quotations.…

This offers seven powerful guidelines for living a harmonious life, based on teachings from Buddhism and Yoga. It…

Reveals the carbon cost of everything we do and shows how to slash your own carbon footprint by 80% to 2.5 tonnes per…

This yoga book has a few poses and postures you can do - most quite gentle - but the heart and bulk of the book is…

In this new mindful approach to healing after loss, renowned medium Marilyn Kapp shares universal messages of comfort,…

Ever feel like you’re falling into a pit of helplessness from the number of overwhelming problems coming your way?…

Have you ever wondered what your love style is like? How you best show affection, and what types of affection you like…

Just like the moon, and sometimes in step with it, we all cycle through phases of dark and light, outward and inward…

This inspirational guided journal is filled with vibrant watercolor art, affirming quotes, and prompts for…

In this beautifully illustrated book, author Amy T. Won takes you on a journey through the night and all that it…

Connect with your needs with this softly illustrated deck. The deck contains the 78 cards of the tarot, all illustrated…

Use the power of chants to get what you need and want, with the help of prolific author and occultist Raymond Buckland.…

If you are an artist you need to make your art or your quality of life is diminished. Esteemed creative counselor and…

An essential handbook on what boundaries are, why we need them for proper self-care, and how they create a happy and…