Personal Growth

With this little book, author Eva Olsen prompts the reader to take better care of themselves and of their neighbors.…

Learn to slow down by training your frazzled mind to embrace calm. The author, a meditation teacher, offers stories,…

Need to have a difficult conversation? Or just a conversation at all? This book helpfully makes the case for becoming a…

Create an internal space of tranquility that will help you transform how you react to stressful situations. This book is…

Learn the techniques and tools of self empowerment and independent thinking from a prominent digital entrepreneur and…

In this beautifully illustrated book, author Amy T. Won takes you on a journey through the night and all that it…

From one of the leading voices in contemporary astrology and the producer of Your Daily Horoscope, this book seeks to…

For the astrologically-inclined, this journal is designed to help you make the most of your Saturn Return. The Saturn…

Daisy happens to be fluffy—she’s a young chick after all. Her friends can’t help but want to pet her, squeeze her,…

Yes, life is brutish and - as evidenced by social media - truly full of shit sometimes. Enter philosophy professor…

Author Lily Dulan, clinical psychotherapist, yoga teacher, and grieving mother of a deceased infant daughter, has…

Welcome to the emotional state of "fuckyeah," a joyful, electric feeling that many of us experienced often in youth but…

If you're sick of inspirational quotes and motivational messages just elicit an eyeroll, this book is full of good…

Small talk isn't really so small, and this book shows how it is the foundation of every personal and professional…

Dive into this book of simple meditations and find a way to carve out some time for yourself everyday. With these…

Just because you're a wealthy, successful rock star doesn't mean you can't ask people for money. Author Amanda Palmer…

In this step-by-step journey, rediscover the delight in the everyday experiences that serve to awaken your body. This…

Traverse through America and visit three distinct dream destinations for any serious angler in this marvelous debut…

Stuck in a never-ending loop of self-doubt, imposter syndrome, and criticism? You're not alone! 100 Demon…

The funny and touching story of a woman who selected a popular self-help book for every month of the year and followed…

Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into…

Based on 20 years of research and BJ Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code…

Ten changes you can make to feel better and dramatically improve your health, from going to bed early to eating a…

Use masterful conflict negotiation skills... with yourself. William Ury, coauthor of the classic bestseller on…

In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No…

Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

Calendar overscheduled? Closet over-stuffed? Learn what you treasure and let go of what is weighing you down, with this…

Feeling stuck? You don't need to. Becky Vollmer takes what she's learned from her yoga and wellness programs as well as…

Modern Meditations will teach you how to meditate through creative thinking, forgoing and empty mind for one full of…