Personal Growth

This guide teaches women how embracing their sensuality and prioritizing pleasure can help them achieve their personal…

Turn your dreams into reality with the power of positive thinking and manifestation! By manifesting, you can focus on…

This guide gives straightforward advice for manifesting your dreams, with special tips for manifesting money, love, and…

Marie Kondo's Kurashi at Home draws inspiration from the Japanese concept of kurashi, which translates to "way of…

The patriarchy hurts men too. From stuffing emotions (the "Joker" or "Stoic" masks) to worshipping false values (the…

This book presents 12 values to look at on the road to personal growth. For each value, there are page spreads with…

This shares practices to transform and transmute emotions instantly, including meditations, sound healing, crystals,…

Find peace and personal freedom with this installment of the Toltec Mastery series, and learn the power and history of…

Ancient Toltecs believed we are all living in our own personal dream, and those dreams join together in one tapestry…

Using the exercises and techniques included in this book, you can learn the secret to improving your memory and begin…

This provides a practical guide to making self-care an essential part of your daily routine, no matter how busy life…

This guide shows you how to connect with your ancestors: not just for personal healing, but to help your whole family…

Begin to meditate, no matter how little you know! You can start now and enjoy the many benefits of cultivating a…

Look for heroes, give your gifts to the world and have compassion for all creatures. These are just a few of the lessons…

Everyone has had a negative experience in their life, and the memories from that experience can cause shame, fear, or…

The key to lifelong learning isn't tens of thousands of hours spent mastering a single thing, instead it may be to think…

The Enneagram is a personality test popularized in business and spirituality contexts, that seeks to reveal who we are,…

A powerful tool for resolving chronic physical and emotional conditions and negative behavior patterns. Learn how to…

This book draws upon the practice of mindfulness while integrating modern neuroscience and psychology to help the busy…

Dive into this book of simple meditations and find a way to carve out some time for yourself everyday. With these…

Create an internal space of tranquility that will help you transform how you react to stressful situations. This book is…

Explore the unpredictable and individual emotional responses to death with this book. An experienced bereavement…

This gentle guide shows you easy, enjoyable, and effective ways to practice mindfulness and meditative rituals that will…

This book is a mental training approach that focuses on being fully present in the moment, rather than being distracted…

Meditation doesn't have to happen sitting on a cushion. Written by neuroscientist and mindfulness expert Dr Tamara…

Use these 60 simple techniques to practice meditation and mindfulness in your everyday life. No matter how busy your…

A beautifully illustrated guide containing and introduction to mindfullness practices and 52 practices for integrating…

Use these short, simple meditations to improve your productivity and reduce tension and stress at work. Enhance your…