Wellness

 This book is about a woman’s exploration of moods, a story that explores the growth of an online community following…

Get to know your chakras better and learn how to clean, balance, and strengthen them in this technique book!…

Bacteria are everywhere, from your kitchen to your face and even under your fingernails. The Germaphobe’s Handbook…

Delves into the mechanisms of energy healing through the lens of interconnected fields of consciousness. It discusses…

Get into the finer details of essential oil craft. Plants have evolved different chemicals to help fit into their…

Ayurveda is an ancient holistic healing system focused on restoring internal balance and promoting overall well-being…

It's not a coincidence that we say the most important aspect of a matter is its heart. Your heart is your core and it…

In the last two decades, scientists have increasingly sought to revisit psychedelic drugs made infamous during the '60s…

It is easy to want to improve your life but it can be hard to know just how to do that. Yoga Life is stuffed…

This book is a mental training approach that focuses on being fully present in the moment, rather than being distracted…

This comprehensive guide details how long-term stress, trauma, and experiences in our lived environment can block…

We all know the importance of good posture (whether we actually practice it is admittedly another matter)  and in…

In this step-by-step journey, rediscover the delight in the everyday experiences that serve to awaken your body. This…

Part biography and part reflection into the lives of energy healers, Therapeutic Touch Cofounder Dolores Krieger…

This book reveals the misconception that productivity hinges on accomplishing a multitude of tasks. It provides…

When doctors and tests fail to find the source of a health issue, that only leaves one authority for you to trust - your…

This captivating scientific detective story, this book delves into the long-sought mind-body connection and its profound…

This book is a presentation on the significance of well-designed objects in our digital age, from a renowned curator…

A guide for consumers to navigate financial crises effectively. Financial crises can be inevitable in some cases —…

With over 100 probiotic and prebiotic recipes, this cookbook makes probiotic cooking both easy and tasty for anyone…

Burnout is real and we've all been there—exhausted, small things adding up, constant low-level stress, getting sick…

Your last partner bored you but you don't have to bore yourself; spice up your solo sex life and be your own best date.…

Learn and expand your spiritual boundaries with this full-color, hardcover guide to the shamanic teachings of the…

My Houseplant Changed My Life demonstrates the capacity of plants to protect you from pollution and to reduce stress.…

Understanding the concept of Health at Every Size is a bold solution to our imbalanced health system that stigmatizes…

Sleep is important to everyone. It helps us fight depression, boost our immune system and a good nights rest can even…

This text provides a modern twist on the ancient medicine system,  Ayurveda. Readers will be guided in finding their…

This humorous and approachable volume guides readers in finding a comfortable running routine and helps to establish…