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This Moment Is Your Life (and So Is This One): A Fun and Easy Guide to Mindfulness, Meditation, and Yoga

This Moment Is Your Life (and So Is This One): A Fun and Easy Guide to Mindfulness, Meditation, and Yoga

by Mariam Gates Author and Libby VanderPloeg Illustrator

This book is packed with exercises to explore mindfullness, yoga, and meditation.  Each chapter concludes with a tool…

$18.99

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