Wellness

Do Your Om Thing contains author and yoga teacher Rebecca Pacheco's argument that yoga is more about practicing…

With the tension of a detective tale, this true story follows reporter Brian Deer, the man who broke the story on one of…

Following your dreams and making the most of the time you have is a talent and a skill that needs to be crafted and…

Pregnancy is all too often trivialized in a patriarchal society. Doulas Lauren Mitchell, Mary Mahoney, and Miriam Zoila…

This book is intended for the expecting parent, whether or not they’ve been considering different forms and…

Got a few awkward sex questions you've been nervous to ask? Well, in the pages of Drawn to Sex: The Basics, you may just…

As a wise group of women once said, "Let's talk about sex, baby / Let's talk about you and me." Authors Erika and…

This book goes into unlocking the magic potential of what it calls dream magic — an intersection between dreamwork,…

With information on how to decipher the meaning of dreams, including a glossary of common themes and elements, this…

Georgia was a chatty, singing-in-the-shower twentysomething working at a bike shop in Montreal, before losing her voice…

Transform your space—and your life—through the day-to-day application of the lost art of European earth-energy work.…

Nature’s magic is everywhere. It’s in backyards, in the woods, ponds, and even kitchens. You just need to know how…

A comic book about bodies and self-acceptance. 27-year-old barista Mindy has spent her teens and adult life counting…

Influential bicycling retrogrouch Grant Petersen has followed up his iconic bicycling manifesto Just Ride with... a…

If you have trouble sleeping or chronic insomnia, food might play a big role in why you can't sleep now and how you can…

This comprehensive guide details how long-term stress, trauma, and experiences in our lived environment can block…

Happy, sad, angry, glad—why do we cry when we’re ecstatic or mad? This book presents a fascinating look at the…

Everyone could use some more empathy, but what is empathy and why do you need more?  This book explains the benefits of…

Reiki practitioner Bertold Keinar adds his own perspective to the literature on how highly sensitive people, empaths,…

If you've ever had a period, you know that they can be annoying, painful, and disruptive to your daily life. That's why…

Elegantly comprehensive and one of the first to thoroughly document the many aspects of this healing art in a single…

A basic guide that touches on many different types of energy healing, but focuses primarily on teaching you the ins and…

The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat…

Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for…

This guide to holistic health and herbal medicine provides clear information on what can often be confusing and…