Wellness

Who doesn't love take-out? Vegans! We all know the take-out menu isn't always the easiest thing to navigate and can be…

Increasingly in the past few decades, plant-based eating and the presence of greens on the dinner plate have gone up.…

"If you've ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because…

Connect to your energetic body, eliminate negative energy patterns, and consciously cultivate a positive state…

For a lot of trans and non-binary folks, the sound of their own voice can cause them to feel dysphoric. Being able…

This neat little square book is full of recipes, exercises, and enticing photographs. Wake has recipes for coffees,…

A gorgeous, illustrated book about coming to terms with death. We all die, and for most of us that's a terrifying…

Ever been told by your therapist to take walks? No? But you might have heard it from a family member sharing advice, or…

Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and…

This is a guide to water’s role in preventing and treating diseases, rejuvenating the body and mind. Water deficiency…

The quality of our breathing significantly influences our overall well-being, and a program of gentle exercises can…

In her comprehensive guide Weed Witch, practicing witch and cannabis writer Sophie Saint Thomas explores the…

In this comprehensive and engaging guide, author Rebecca Gilbert teaches you everything you need to know about foraging…

Journalist and author Brigid Delaney tackles the good, the bad, and the ridiculous of the wellness industry in this…

In this book, Christina Anstead and celebrity nutritionist Cara Clark to help women remodel their lives—mind, body,…

In this humorous and helpful book, author and feminist activist Heather Corinna explains the processes of perimenopause…

In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No…

A guide for consumers to navigate financial crises effectively. Financial crises can be inevitable in some cases —…

Sexuality can be tough to navigate, especially if you didn't grow up with role models who helped you define what that…

Take a tour through your body and its common medical symptoms with this nifty insider’s guide for anybody with a…

In a time when our health (and health system) is particularly susceptible to strain, it's invaluable to know what to do…

This book is for people looking for advice on accessing mindfulness more throughout their day to day lives. Whether the…

Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit in. In attempts to assimilate, she…

Actress Shiva Rose shares the self-care and beauty rituals she developed to help manage her autoimmune condition.…

In this book, two scientists present a revolutionary solution to the quest for a fountain of youth. New research shows…

Learn to identify which of your 7 “health systems” are out of balance, and come up with a personalized prescription…

A personable and beautifully designed book that answers all the giant "What Ifs" of impending parenthood. Written by two…

Whether you're strictly vanilla or like a little spice in the bedroom, compared to the rest of the animal kingdom humans…

A serious, accessible, totally fascinating scientific examination of the activity we spend a third of our lives doing.…