Wellness

This practical guide was one of the first texts to introduce the use of essential oils, herbs, and flowers to promote…

Blending allopathic understandings of health with the wisdom of Ayurveda, the modern, self-guided program in this book…

Learn how to strengthen your natural ability so you can regulate your emotions without the overwhelm, shift into other…

Going back to the Middle Ages, Ashkenazi Jews lived in the Eastern European Pale of Settlement and practiced herbalism…

Enhance your dynamic yoga practice with 90 large cards, each containing a full-color photo of a pose, instructions for…

Parts of everyday life can be harder for people with autism. Add in the unique challenges of exam stress, bullies, and…

Writing to help others avoid potentially unsafe situations, Debi Brown shares how Aspie girls and women can navigate…

From the bestselling small business P.F. Candle Co. comes a modern and easy introduction to enhancing your home with…

Enjoy baking again with 100 AIP-compliant recipes that allow you to create treats like cookies, cakes, bread, and savory…

This book teaches how to incorporate an ancient self-care practice into their busy lives by aligning their bodies,…

Ayurveda Lifestyle Wisdom shows you how to integrate Ayurveda into your modern lifestyle. Using Ayurveda traditional…

Ayurveda is an ancient holistic healing system focused on restoring internal balance and promoting overall well-being…

Get that raise; get good grades; make more money; squash your rivals! If, like many others, you feel bogged down in an…

Learn and expand your spiritual boundaries with this full-color, hardcover guide to the shamanic teachings of the…

A fascinating cultural history and expose of uncomfortable women's shoes. This square, little book is way more…

Bestselling author and CrossFit superstar Christmas Abbott is back with a motivational guide designed to encourage habit…

Baking soda is a non-toxic, all-natural, and affordable cure-all for body and home. This book shows how its alkaline and…

Balance is nothing without a stable foundation. Using a big-picture approach covering physical, mental, financial, and…

The art of aligning your chakras is a delicate balancing act. In this daily handbook, you will learn how to awaken your…

We all know the importance of good posture (whether we actually practice it is admittedly another matter)  and in…

No taboo really makes sense when you think about it, but periods seem to be particularly treated unfairly. It's hard for…

Naturally treat dry skin, acne, dandruff, and more - these recipes and remedies will help heal your hair, nails, and…

This cookbook is full of recipes that are designed to feed your body with nutrients to make it glow. It includes a…

It ain't no secret that men are having at least three times as many orgasms as women. Becoming Cliterate wants to help…

This is a compassionate guide to end-of-life planning, empowering you to clarify and share your wishes, ensuring your…