Emotional Freedom Technique (EFT): Combining Ancient Acupressure With Modern Science

"Tapping," aka Emotional Freedom Technique, is a method that uses Traditional Chinese Medicine to clear emotional blocks. It's free, it's easy, and it works. Best of all, you can sit yourself down and do it for yourself—you don't have to wait for anyone, pay money, or get awkward in front of other people. Microcosm Pubishing bestseller Dr. Faith tells you exactly how.