Wellness

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

Pickles are a well-known health food, but even the most crazed health nut might think twice about downing a glass of…

Tired of creating bland meals just to lower your calorie count? Now with UK’s most visited food blog Pinch of Nom, you…

Use the power of plants to let your natural beauty shine from the inside out. Ditch toxic, animal-tested beauty products…

  The author of this cookbook, an innovative vegan chef and celebrated food columnist, is shouting plant-based…

Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from…

A pocket guide to using essential oils for aromatherapy. Use these simple recipes to make your own rememdies for stress,…

A holistic approach to modern health and wellness, drawing on ancient practices to reduce stress, enhance energy, and…

Discover the power of chakras and intention setting to help you heal your body, refocus your mind, and nurture your…

This volume introduces readers to the basic principles and conventions of energy healing with easy to follow…

ADHD. Dyslexia. Autism. The number of illness categories listed by the American Psychiatric Association has tripled in…

Delves into the mechanisms of energy healing through the lens of interconnected fields of consciousness. It discusses…

Fixed oils play a large part in almost all commercial beauty treatments. With this in mind, Power of the Seed offers…

A guide for those looking to improve their personal and professional relationships. With exercises, tips, and kind…

Think about the rate of success of young people when we focus on prioritizing happiness through areas of individual…

Explore the link between mindfulness and yoga with this guide to exercises to help yoga practitioners at any level to…

This book offers sustainable diet strategies to curb sugar cravings, promote fat burning, and enhance overall…

With over 100 probiotic and prebiotic recipes, this cookbook makes probiotic cooking both easy and tasty for anyone…

Probiotics are the good bacteria in superfoods and fermented foods that improve gut health and overall wellness. This…

Psychedelics have been used by cultures all over the world for millennia, with some scientists even postulating that…

In the last two decades, scientists have increasingly sought to revisit psychedelic drugs made infamous during the '60s…

Learn how to make your own soap with this gorgeously designed guide. With 32 recipes using everything from coconut…

"Disabled people have sex!" begins this excellent nonfiction graphic novel by a queer, disabled, sex-positive cartoonist…

In recent years, quinoa has taken the world by storm as one of the healthiest foods. Nutrient and protein packed, this…

This book blends memoir, social insights, and practical tools to guide readers to a satisfied life beyond societal…

Have you ever wondered what kept Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so…

Real food matters and being able to recognize it empowers consumers to make smarter choices. Part cautionary tale, part…