Mental Health

We are constantly go-go-go, but maybe we can chuck some of the unneccessary stress causing things we think we have to…

Dive deep into an everyday source of stress and humor for kids—embarrassment. With science facts, jokes, and…

This book is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for…

Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific…

Writing to help others avoid potentially unsafe situations, Debi Brown shares how Aspie girls and women can navigate…

Using energy work and magic to help yourself heal can be empowering and help alleviate stress. In this powerful guide on…

Feeling exhausted and negative? Disconnected from work & people that you used to enjoy? Learn to manage - and prevent! -…

In many cases, exercise can be used to treat depression, anxiety, and stress. Scott Douglas, having run for over 110,000…

Learn how to strengthen your natural ability so you can regulate your emotions without the overwhelm, shift into other…

When you're struggling with your sex life and wanting to continue to sexual relationships, it can be difficult to get…

A book that is meant to be a blunt force trauma to the way you think your life has to be for you. This self-help book…

Grief is hard, but it's hardest when it feels like you're the only one. In this empathetic collection, read about a…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

Worries and not-so-fun feelings are normal, but too much anxiety all the time can get in the way of living the kind of…

Mental illness isn't funny - except when it is. Jenny Lawson dives into her years struggling with mental illness in this…

A set of really useful tools for managing and healing from anxiety. Someone at the publisher's office obviously had the…

Unpacking trauma and working through PTSD is a long, complicated process. Whether you're starting on this journey for…

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can help.…

Keep your brain limbered up, worked out, and strong with these tips and exercises. Hone your logical reasoning, number…

This volume introduces readers to the basic principles and conventions of energy healing with easy to follow…

Beautifully illustrated, this book is full of tips and suggestions for how to take care of yourself when you are going…

Cats are awesome. And if you'd like to celebrate their amazingness, All Cats Have Asperger Syndrome deserves a spot in…

Ever hear a song and felt sad all of a sudden? Ever fuck up hardcore because you were mad? Well, Mind & Brain helps you…

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This hands-on…