Mind Gym: Achieve More by Thinking Differently

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This hands-on guide uses the latest in scientific research from cognitive psychology to help you over come the most common mental challenges. From repairing broken relationships to becoming more productive, adopting a more positive mindset and learning how to manage stress and more. Mind Gym uses helpful guides, charts and exercises to help train your mind to disrupt unhealthy thought patterns and break out of self-sabotaging habits so that your mind is always working at its best potential.

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