Shambhala

Take a moment out of your day to savor some peace with this deck of cards from acclaimed mindfulness expert, Zen…

Buddhist tradition says that the mind can help heal the body, and this book serves as a record of the Dalai Lama's…

In this profound exploration of Taoism from literary great Ursula K. Le Guin, discover Le Guin's relationship with this…

In this introduction to the philosophy and practice of zen, this book includes the basics of zen meditation, literature,…

A young, Tibetan Buddhist teams up with a Silicon Valley entrepreneur to offer this guide to finding happiness at all…

Learn to be kinder to yourself and improve your sense of well-being with this deck full of affirmations and simple…

From a Zen perspective, interpersonal conflict reveals that the people who get under your skin the most can be your…

This volume is a collection of some of the most lyrical, passionate, and illuminating writings and teachings in the…

Combining mindfulness with focusing techniques can tap into the subtle wisdom of your own body to deal with any…

Connect with the sacred art of Buddhism through the creative act of coloring. Buddhist art is rich with symbolism and…

This beautifully written and self-revealing memoir of motherhood as a spiritual practice spans an eighteen-year journey…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

A guide to cultivating awareness and enlightenment, Embracing Each Moment is the sum of author and Tibetan Buddhist…

The circular, symmetrical designs known as mandalas have been used as symbols of deep inner truth that can represent…

The universe if alive with dynamic energy, and this book teaches how to incorporate that energy into one's spiritual…

Zen koans have been used for thousands of years as a way to introduce students of Buddhism to the paradoxes of belief.…

Meditate, don't be a jerk, give a little, stay clear—all of these are great ways to live life, but sometimes it's…

School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head…

Bushido is a classic originally published in 1905 that for many in the Western world served as an introduction to…

A book of practical lessons on end-of-life caregiving and its transformative possibilities. This book integrated social…

Practicing medicine is tough, both on the body and the mind. Burnout runs rampant among healthcare workers, and with…

With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

This spiritual book talks about a mind trick we often fall for—thinking we can find freedom by fixing ourselves.…

Being a new mom comes with its own particular set of challenges. If you or someone you know is feeling like they're…

Most of the benefits of meditation come from a long term practice; but meditating can be so uncomfortable, boring, and…

This book presents a program of using Yoga to therapeutically overcome disordered eating patterns-- like stress eating,…

Irini Rockwell presents a new way of looking a personality as seen through the five "buddha families." These are…

Money is pretty cool but why aren't rich people happier? Silicon valley entrepreneur Erric Solomon turned to Tibetan…

In this foundational piece introducing the teachings of the Dalai Lama, this book dives into the profound beginnings of…