Mental Health

In this timely book, author Sarah Jaquette Ray sets out to help you manage your fears over the ever-warming globe and…

The joy of caring for a plant and seeing it thrive is seriously good for our mental health. Plant parents of all…

Trauma is an inevitable part of our lives, but it doesn't have go unresolved and unexamined, buried in our pasts or…

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the things…

While many folks believe that the brain generally doesn't improve with age, in this book author Barbara Strauch sets out…

A collection of essays, poems, and interviews about love, grief, and comfort during the pandemic. With almost twenty…

This cute little book of simple things to make you happy is an excellent thing to keep around, on a coffee table, on the…

An iconoclastic feminist philosopher takes up yoga and produces a series of interconnected ideas, captured here, about…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - in…

An edited volume on the uses of psychedelic drugs for trauma recovery, healing from attachment disorders, and treating…

A moving, funny, and joyous exploration of how to live better, love better, and feel more alive. At the age of 24, Matt…

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate…

An unforgettable legacy of suffering, love, and hope; from the era of institutionalization and lobotomy comes…

Autistic people are often told and shown that our success in society will be measured by how much we manage to hide our…

A series of thematically linked vignettes about ability, disability, autism, mental health, and gender. Mostly writing…

A funny memoir about depression - can we have more like this, please? Wildly popular blogger-turned-bestselling-author…

For the millions of people who suffer from OCD, sometimes stigma can create barriers to treatment. The Self-Compassion…

Mood plays a huge, central role in how we see ourselves and the world and how we cope with life's challenges. It "tunes"…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…