Mental Health

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the…

Rocket Queen is back in print. Possibly one of the best, most insightful zines ever written, "Rocket Queen" is author…

In activist circles and elsewhere, it has become commonplace to speak of self-care, taking for granted that the meaning…

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff, addictions, awful…

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know that…

Volume 3 has a number of good self-care strategies for helping you keep a positive outlook despite the world's attempts…

Ever watched a friend struggle in an abusive relationship and felt helpless watching it happen? Ever wondered what to…

If you're the sort of person who takes on every project and responsibility until suddenly it's one thing too many and…

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of…

Containing 10 guiding principles that the author created to live a more fulfilling life, these are not your cliched…

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or…

There is a lot of mental health terminology being thrown around that this short, sweet, and empowering comic zine helps…

Imagine being the kid of a trauma therapist and bestselling mental health author. The pressure's on, right? Dr. Faith's…

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now than it…

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and…