Mental Health

Following her work First, We Make the Beast Beautiful on confronting anxiety, author and mental health advocate Sarah…

Jay Glazer, television personality best known for his work as an NFL Insider, is here to show how to leverage your…

Take control of your mental health today, tomorrow, and each day after with this practical guide. With the assistance of…

A poignant debut blending magical realism, memoir, and graphic medicine. Drifting through the life of an old woman, her…

Kids get anxious, too! This activity journal has prompts and mindfulness techniques that are perfect for kids ages 6 to…

Tears can come for many reasons. We cry tears of joy, sorrow, overwhelm, and more. This collection of essays dives into…

Getting diagnosed with ADHD as an adult can be rough. The Mini ADHD Coach is here to help! With practical advice on…

This guide offers over 100 plant-based, gluten-free recipes focused on using herbs and spices for holistic health,…

You probably need this funny and helpful guide that tackles the chaotic mess we affectionately call life. It's packed…

If you're looking through our selection, there's a good chance you've heard of the autism spectrum and masking. Masking…

This is a no-bull look at an anxiety for Millennials and Gen Z-ers! Dr. Lauren Cook, a psychologist (and Tiktok…

Madness is a book that looks at the nearly century-long history of one of the last segregated asylums with records and a…

This workbook is designed to help highly sensitive people (HSPs) build emotional resilience and thrive in a world that…

The guide to borderline personality disorder, revised and expanded into a third edition! This book contains the latest…

So you went through some hard times, and you're looking for a way to recover, build resilience, and just ease your…

This Book Will Change Your Mind About Mental Health is a brilliantly written volume that challenges misunderstandings…

After a traumatic brain injury that sent her life and successful career as a Canadian Armed Forces engineering…

Climate change is heavy, and feeling a deep sense of grief over our environmental failures is a natural and reasonable…

Rebeca Schiller worked hard to make her dream come true and finally she was able to move her family to a new life in…

In this roadmap for healing, empaths get the lowdown on what being an empath really means, how to figure out if you're…

In this touching and heartfelt memoir from Alexis Orgera, she chronicles the end stages of her father's struggle with…

If you want to know more about crystals but feel skeptical about the woo-woo of it all, just read Kate Mantello’s…

Draw a card, reflect, and make a change. Dr. Faith Harper (bestselling author of Unf*ck Your Brain among many other…