Self-Care

In this definitive guide written by Dr Rosemary Leonard myths surrounding menopause or directly addressed and debunked.…

Tricksters, as this text observes have been multiply represented as humans, non-human animals, and deities alike. In…

Hormones are critical for our health. They're chemical messengers that tell our body how to respond to various stimuli…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

With all-new images and illustrations in her bright and distinctive style, artist Alison Rachel presents a series of…

"All grown ups were once children... but only a few of them remember it." This memorable line from Antoine St.…

Use this deck of cards to track your cycle, get to know how it affects you, and improve your understanding of how your…

In this valuable new contribution to the literature around pregnancy, author Megan Vickers offers a discussion of the…

In this vitally important book for these stressed out and hectic times, clinical psychologist Karen Nimmo diagnoses,…

Learn how to use sacred smoke, candles, stones, and rituals to dispel bad dreams, heal heartache, relieve anxiety,…

This field guide for women helps you to reclaim your inner strength, offering tools and encouragement to embrace a more…

Dieting can be challenging, but once you grasp the hormonal rules that drive your body, you can take control of your…

By jotting down your thoughts, feelings, and dreams, you will become more self-aware. That's right: journaling is an…

A visually layered meditation on the complexity of the divine feminine, through the lens of self-love. Each page…

If you're under assault by negative energy or dark magic, then you need protection magic. In this indispensable volume…

Calendar overscheduled? Closet over-stuffed? Learn what you treasure and let go of what is weighing you down, with this…

  Complete with quirky graphics, insightful “interventions,” and a healthy dose of tough love, this colorful and…

A joy-filled guide filled with inspiration and insight. Examining the role of energy in how we feel about ourselves and…

Life's hectic pace fills us with stress, deadlines, and anxiety, but you can bring order to your chaotic world. The…

Unlock the mysteries of your dreams and transform the way you see them. Inside Your Dreams helps you tap into your…

This deck aims to be an emotional and evocative experience, textually and visually, to prompt the those looking to…

Whether you're familiar with Reiki and its techniques or it's a totally new concept to you, this little book of…

Inspired by Bob Ross and his now world-famous TV show, this book seeks to apply the wisdom gleaned from his calm and…

We all have a hard time excepting ourselves the way we are sometimes. Whether that's because we're uncomfortable with…

Still as relevant twenty years later as when it was first published, this 20th anniversary edition of Sacred Woman is…

Offering a variety of approaches to spiritual wellness, from meditation, to crystals, tarot, and astrology, Loewe and…

In this box set, dive into these explorations of pain, trauma, anxiety, and touch. Using science and beautiful…

In this entertainingly meaningless book, author Wendy Syfret sets out to argue the positive case for nihilism. All too…