How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night

After Sofia Axelrod PhD had her own children she realized that everything about typical baby sleep advice conflicted with actual science. With knowledge from her mentor's Noble Prize winning sleep lab she creates a book filled with advice rooted in science to help little ones, and exhausted parents, sleep through the night. Learn why a red light might be more beneficial in the nursury, how to create a healthy routine, how to sleep train with minimal cry and more. Enjoy sleep rooted from science and learn about the bodies circadian clock and how extra stimuli may affect your sleeping baby in this life changing book about how to get a good night's sleep.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)