Wellness

In this practical guide, you will learn about the process of oil pulling as an oral cleansing method. With explanations…

Each of the four Korean Sasang body types can have their own unique menopause symptoms. In this practical guide, you…

This self-help guide will walk readers through understanding who they may have been in past lives. With incorporated…

In this valuable new contribution to the literature around pregnancy, author Megan Vickers offers a discussion of the…

Calendar overscheduled? Closet over-stuffed? Learn what you treasure and let go of what is weighing you down, with this…

This book is for people looking to take effective and accessible steps to improve their health, offering a habit a week…

This book is intended for the expecting parent, whether or not they’ve been considering different forms and…

This deck was made with wisdom drawn from Ayurvedic wisdom and yogic philosophy, containing 36 cards. Aimed for people…

Coconuts are a food that can bring benefits to a wide array of health goals and issues. This book looks at ways in which…

With this new book from author and herbalist Josh Williams, discover the spiritual power of plants and their many…

In this comprehensive yet accessible introduction from renowned crystal expert Judy Hall, discover the wide world of…

With this indispensable guide to modern Wiccan existence, follow author Cerridwen Greenleaf's proscriptions for success…

In this box set, dive into these explorations of pain, trauma, anxiety, and touch. Using science and beautiful…

Learn how to make your own soap with this gorgeously designed guide. With 32 recipes using everything from coconut…

  The author of this cookbook, an innovative vegan chef and celebrated food columnist, is shouting plant-based…

Explore the world of chakras and auras with this starter kit! Including a deck of chakra wisdom cards and a guidebook…

In this comprehensive herbalist's reference volume, author Terry Breverton has compiled over 250 herbs and meticulously…

It's not always easy to love your body, but it is always worth doing! With this deck of affirmation cards, you will be…

We're all taught that poop is a disgusting thing, never to be discussed in polite company and certainly never to be…

Crystals have long been used for healing in a variety of different contexts and by a wide array of different…

In the modern world, we are constantly bombarded with stimuli. We have a vast array of choices in front of us all the…

We're always waiting. For the bus, in traffic, in line, for the water to boil. The list goes on. But you don't have to…

This history of medical disaster, especially relevant in the post-COVID era, chronicles the diseases that have done the…

In this simple yet effective guide to better living from health guru Frank Lipman, learn how changing six things about…

For advanced practitioners of herbal medicine and novices alike, this guide to creating better health through herbal…

A smile is one of the things that makes us who we are. It identifies us in its specificity, in its ability to convey…

Neurotics everywhere brace yourselves! This book offers a hilarious look at the mental maladies and maladaptations you…

When author Michelle Steinke-Baumgard's husband died in a plane accident, she found herself grief-stricken and alone at…

Sporting over 1,000 recipes, this extremely complete guide to liquified healthy meals will get you blending and juicing…