Mindfulness & Meditation

This mix of essays and interviews explores how Black folks are deeply connected to the land, water, and climate—both…

Filled with exercises and meditations designed around the Kübler-Ross five stages of grief, this profound book shows…

A comprehensive introduction to Buddhism's key concepts and practices fundamental to the spiritual tenets and…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

Mindfulness at Work explores the realities of the modern-day workplace and offers an alternative approach to the daily…

Explore the unpredictable and individual emotional responses to death with this book. An experienced bereavement…

Whether you're new to meditation and mindfulness or you have a practice that you'd like to expand and deepen, these…

Just because Tarot is a serious tool for divination doesn't mean it can't also be a fun and lighthearted way to…

Do you desire more self-assurance, an enhanced self-perception, more meaningful connections, and better financial or…

Focusing your mind, taking time for your own mental state, or just being mindfully aware of it, are hard tasks. This…

Racism is deeply ingrained in our society - and in our psyches. This thoughtful, compassionate book offers insight into…

In this 25th anniversary edition of this timeless book, discover new ways to enchant your perceptions of the world and…

How to Manifest is a practical guide to using the law of attraction to transform your life. Providing simple exercises…

Like it or not, your mind is your best friend and your constant companion. And considering that the average person…

In this teeny weeny introduction to meditation, learn everything you need to know to start your own meditation practice…

With this new guide, discover all the ways that attention to your chakras and the use of crystals can help you achieve…

Learn how to take control of your dreaming life with this introduction to lucid dreaming. Through a few simple tricks,…

In this guide to enlightened living from meditation master, teacher, and artist Chogyam Trungpa, discover the timeless…

Ever wanted to explore the mystical world of tarot? Well, Create Your Own Tarot Cards spills the secrets on reading…

As an Aries, you're a force to be reckoned with. You're direct, energetic, and bursting with creativity, always ready to…

Pregnancy can be a stressful and difficult time for anybody. You're literally growing another human inside you, which is…

Amidst the barrage of the daily news cycle and the tumult of our personal lives, it may seem natural to contract out of…

Scorpio is perhaps the most infamous sign of the Zodiac. But with that violent sting come traits that are hypnotic,…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

  Leo, you're not one to shy away from the spotlight. Like the majestic lion, you're a force of nature – regal,…

Libra, you little harmonizer you! You're a social butterfly, flittering from one connection to another in a search for…

Use drawing as a way to relax and ease your mind with the exercises in this book. If you've ever doodled in class, or…

Yoga Meditation is a technique that encourages the practice of yoga in its broadest sense, using the body as a vehicle…

Eating mindfully can be part of our daily practice of meditation and compassion. In this book, the abbess of Washington…

Discover a series of healthy habits to get you working more productively and mindfully every day. Author Emma Norris…