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And Breathe...: Daily Meditations and Mantras for Greater Calm, Balance, and Joy
by Sarah Rudell Beach Author
This book of daily meditations and mantras will improve your well-being and help you achieve a calmer, more stress-free,…
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Mindfulness for Children: Simple Activites for Parents and Children to Create Greater Focus, Resilience, and Joy
by Sarah Rudell Beach Author
This book is full of simple activites parents can do with children up to age 11 to develop mindfulness skills that will…
$14.95
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Your Mindful Pregnancy: Meditations and Practices for a Stress-free, Happy, and Healthy Pregnancy
by Sarah Rudell Beach Author
Pregnancy can be a stressful and difficult time for anybody. You're literally growing another human inside you, which is…
$19.99
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