Self-Care

This light-hearted book talks about love — getting to different aspects of the feeling and giving different examples…

We've heard you, friends in red states. Times are not so easy. Tensions are high, state legislators and school boards…

In Adventures in Opting Out, Cait Flanders offers readers a road map to help with the psychological work necessary to…

This offers a transformative approach to dressing by connecting personal style with inner intentions and…

This explores the profound personal and spiritual experiences revealed through LSD use, focusing on the evolving nature…

This book is all about carving out a few moments each day to practice mindful self-care and wellness that radiates from…

This book teaches how to have more than enough in every area of life, regardless of circumstances. It aims to breaks the…

Escape from daily stress with a delightful coloring experience featuring cuddly kittens. This calming activity invites…

This illustrated guide to natural remedies for chronic inflammation by naturopath Christopher Vasey explores the use of…

This is a powerful mindset that makes Finland one of the happiest countries globally. It focuses on the simple practices…

These focus on helping teens take control of their organization and personal style, covering everything from lockers and…

This is a guide to water’s role in preventing and treating diseases, rejuvenating the body and mind. Water deficiency…

This bundle pulls together some of Dr. Faith G. Harper's classics about unfucking your brain, life, and body, plus some…

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

Dieting can be challenging, but once you grasp the hormonal rules that drive your body, you can take control of your…

By jotting down your thoughts, feelings, and dreams, you will become more self-aware. That's right: journaling is an…

A visually layered meditation on the complexity of the divine feminine, through the lens of self-love. Each page…

Thisis a comprehensive guide to improving sleep quality. It provides a comprehensive understanding of sleep and its…

Connect with your inner self again in an external age! If you're feeling stuck, hopeless, questioning why you even try,…

This offers seven powerful guidelines for living a harmonious life, based on teachings from Buddhism and Yoga. It…

This beautifully written and illustrated journal aims to help anyone diagnosed with cancer (or a chronic illness)…

This takes readers on a journey of self-discovery and personal growth, using the metaphor of hiking through lakes and…

In this volume, readers will be awarded the power of personal liberation and reclamation through living…

This encourages individuals to create a personal rumpus room, allowing them to let loose, trash, and spew. It outlines…

This book is an interactive companion to help you embrace your bad mood, even if it’s accompanied by self-deprecating…

This guide offers practical strategies for managing everyday traumas with a retro-modern design inspired by Dr.…

A joy-filled guide filled with inspiration and insight. Examining the role of energy in how we feel about ourselves and…

Life's hectic pace fills us with stress, deadlines, and anxiety, but you can bring order to your chaotic world. The…