Watkins Publishing

Use the power of your breath to focus your mind and be more present and alert in your life every day. Breathing is…

Yoga Meditation is a technique that encourages the practice of yoga in its broadest sense, using the body as a vehicle…

Since most people don't get enough sleep, and lack of sleep can contribute to major health problems, understanding this…

From the world’s leading face yoga expert, this journal offers daily motivation for a younger-looking face and a…

This book is a guide to harnessing the symbolism, themes, and archetypes in fairytales to enhance your life through…

An oracle deck is a powerful tool for gaining insight and wisdom. The Folklore Oracle taps into the famous figures in…

Are you worried about your children spending too much time indoors and staring at screens? Forest School Wild Play is…

Written by an experienced psychotherapist, this book encourages readers to embrace the darkness within by working with…

Learning to forgive ourselves and others is vital self-care. Eighteen inspirational quotations on the theme of…

In this unusual book, author Richard Rudd explores the exciting and game-changing possibility that our DNA is directly…

Giving birth is a major life event. So much changes in a moment, and suddenly you're a mother. But just because you're a…

A system for setting and achieving your goals, in any area of your life, using both the left and right sides of your…

Inspired by the Christina Rosetti poem Goblin Market, this tarot deck explores the fae realm. With wit, wonder, truth,…

Cultivate an attitude of gratitude! This book features 18 inspirational quotations, each followed by an explanation, an…

These cards and guidebook help connect with the heavenly realms to reveive encouragement, inspiration, and answers from…

Forget the basic twelve animal signs and open your mind into the whole animal-year sign combo, mixed up with a cycle of…

Are you often told to toughen up or stop taking things to heart? Do you empathize deeply, overanalyze, or become…

This practical and accessible nutrition and lifestyle guide recognizes that no two menopause journeys are alike. Instead…

This book celebrates one of the healthiest and most delicious foods in the world. Besides revealing the unparalleled…

With the system of Life Alignment, which uses vibrational healing to help you heal and claim your spiritual life, you…

This journey explores the deep connections between alcohol, spirituality, and culture across the globe. From ancient…

This guide outlines how empaths can protect themselves from sensory overload and burnout. It’s a step-by-step journey…

A training cardset from eight-time World Memory Champion Dominic O'Brien, to help you learn his system designed…

In ancient times, early humans had a deep and spiritual connection with other species, showing gratitude and remorse to…

The classic guide to teaching kids of all ages to meditate. Includes instructions for teaching various age groups,…

Author and spiritual coach Emma Mumford combines supercharged manifestation skills, the Law of Attraction, and deep…

Drawing on Buddhist insights, this book invites readers to embrace aging with grace, wisdom, and understanding. Written…

This tarot deck aims to connect your with your soul, and help you find your dreams. The illustrations are vivid and…

This book doesn't bother with explaining the issue of climate change, instead it takes you straight to the solutions the…

We all know there are countless uses for duct tape. Like converting any piece of clothing into rainwear. Or taping the…