Shambhala

Six guiding principles, inspired by Buddhism and contemporary mindfulness practice, to keep you anchored and steady…

This is a workbook of bonding exercises and activities for preteen girls and their moms, promoting communication about…

Stars at Dawn traces the influence of women upon Prince Siddhartha, drawing neglected stories from ancient source…

Delve into dharma teachings about compassion, mindfulness, and finding daily joy. Designed to provide a quick but…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

This explores the transformative power of tsewa, a Tibetan Buddhist concept of warm-hearted openness and empathy. It…

Being a new mom comes with its own particular set of challenges. If you or someone you know is feeling like they're…

Zen teachings are made accessible through personal stories and anecdotes shared by students of a renowned teacher. His…

Happiness and resilience come from accepting life's inevitable challenges rather than resisting them. Five fundamental…

Ignite your creative spark with accessible meditations and practices developed by three experts on creativity and…

Practicing medicine is tough, both on the body and the mind. Burnout runs rampant among healthcare workers, and with…

This collection captures the awe-inspiring essence of the Himalayas through a diverse range of writings on adventure,…

Meditate, don't be a jerk, give a little, stay clear—all of these are great ways to live life, but sometimes it's…

This theory of spirituality offers a synthesis of modern science, postmodern culture, and the wisdom of the world’s…

Coloring mandalas, a creative activity, brings relaxation, healing, and self-understanding. This is author Susanne…

Enhance your dynamic yoga practice with 90 large cards, each containing a full-color photo of a pose, instructions for…

This spiritual book talks about a mind trick we often fall for—thinking we can find freedom by fixing ourselves.…

The nature of consciousness is fundamental to the Taoist and Ch'an (Zen) Buddhist ideologies that helped…

In its highest form, yoga is a practice for your body and your mind. Living the Sutras combines the wisdom of classical…

Delve into a timeless masterpiece that introduces readers to an extraordinary custom embodying the wisdom and graceful…

This beautifully written and self-revealing memoir of motherhood as a spiritual practice spans an eighteen-year journey…

Not your grandparent's meditation book! How do you live mindfully... but also as a modern human with the concerns of…

Money is pretty cool but why aren't rich people happier? Silicon valley entrepreneur Erric Solomon turned to Tibetan…

Whether you have been practicing meditation for decades or minutes, this book on Contemplative Meditation can enhance…

In this fascinating case study, author and psychoanalyst Pilar Jennings invites the reader into her clinical practice…

Bushido is a classic originally published in 1905 that for many in the Western world served as an introduction to…

In this profound exploration of Taoism from literary great Ursula K. Le Guin, discover Le Guin's relationship with this…

In this guide to enlightened living from meditation master, teacher, and artist Chogyam Trungpa, discover the timeless…

Zen koans have been used for thousands of years as a way to introduce students of Buddhism to the paradoxes of belief.…

A guide to cultivating awareness and enlightenment, Embracing Each Moment is the sum of author and Tibetan Buddhist…