Natural Woman

This herbal guide provides women with remedies to support their physical, mental, and spiritual health throughout all stages of life. Drawing on over 40 years of experience, it offers plant-based solutions for a variety of common ailments, from menstrual issues and anxiety to sleep disorders and fertility challenges. This emphasizes the use of easily accessible herbs to promote balance and wellness, providing alternatives to pharmaceuticals. It also includes advice on rites of passage, community moments, and even end-of-life care, making it a comprehensive resource for women and their families.