Girl Time : A Shared Activity Book for Girls and Their Moms to Connect, Learn, and Love
by Nuanprang Snitbhan, PsyD Author
This is a workbook of bonding exercises and activities for preteen girls and their moms, promoting communication about emotions and tween challenges. It’s challenging to talk to moms about feelings and situations like stress, frustration, control, and boredom.
This title offers fun activities to calm down, express yourself, feel positive, and boost confidence.
The book includes:
- Games, mazes, and fill-in-the-blank activities for self-discovery and understanding with your mom
- Motivation, relaxation, and mood-boosting strategies
- Breathing exercises for mental calmness
- Nutrition advice for energy, mood, and mental clarity
and more!
(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)
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