Mental Health

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

This encourages women to realize their sexual potential and experience deep orgasmic states. With a fresh look at how…

Sound Bath guides readers in how to use sound to bring balance, calm, and a sense of well-being to your body, spirit,…

 This book is about a woman’s exploration of moods, a story that explores the growth of an online community following…

This offers practical, holistic solutions for managing anxiety anytime, anywhere. It provides a variety of…

This guide encourages readers to consider a life without alcohol, reframing the decision to stop drinking as a mindful…

Far too many of us die poorly, argues Columbia University physician and professor and author L. S. Dugdale. This book is…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide to the…

Whoever you are, whatever your life is like, you could probably use some more harmony in it, whether it be in families,…

We all have emotional wounds - failure, guilt, rejection, loss - that, whether major or minor, are as much a part of…

In this captivating exploration, Dr. Freestone takes readers on a journey through seven of the most dangerous minds he…

This captivating scientific detective story, this book delves into the long-sought mind-body connection and its profound…

This humorous and approachable volume guides readers in finding a comfortable running routine and helps to establish…

Based on the podcast from acclaimed radio personality John Moe, The Hilarious World of Depression traces Moe's mental…

This volume is an accessible and practical guide that demonstrates to readers how the therapeutic practice of cognitive…

In this detailed and scientific exploration of teenage psychology, author Eric Maisel, PhD helps the reader understand…

In this exploration of anxiety, author Tim Clare discusses everything from SSRIs to hypnosis, and what we can actually…

Psychedelics have been used by cultures all over the world for millennia, with some scientists even postulating that…

In this grimly humorous recounting of author Jerry Stahl's experience on a guided bus tour of the Holocaust, one of…

In this book from the former Surgeon General of the United States, explore how loneliness can negatively impact health…

This volume introduces readers to the basic principles and conventions of energy healing with easy to follow…

Running is great for building stronger muscles and a healthier heart. But did you know that a running regimen can also…

This Publisher's Weekly "Best of 2021" comic, traces the life of Margaret Kimball through the secrecy and the silence…

This comprehensive resource is a manual for professional therapists seeking to help a variety of patients through…