Mental Health

Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and…

Facing adversity, especially when it occurs too often in your life can sometimes make you feel like the unluckiest…

Being alone can be lonely, but solitude can be beneficial and that the ability to truly enjoy our "me" time can lead to…

Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with the severely…

So yeah, there are tv shows about hoarders, but what's actually going on there? This book is by the first scientists to…

Whether you're feeling stressed, need motivation, are dealing with haters, or want to turn your tale of woe into a tale…

When fishing for happiness, catch and release. According to psychologist Shimon Edelman, these seven words are the key…

Living life as a neuro-diverse person has its ups and downs when it comes to reaching your full potential. It can be…

Five years into his marriage, David Finch was diagnosed with Asperger syndrome. After being diagnosed, David tried to…

A valuable tool for anyone who is part of an organized group. Individuals in organizations need to be able to work…

Dr. Faith Harper is a badass funny lady with a PhD, a professional counselor, a certified sex therapist, and an adult…

Bodies! We've got to have them, but we don't have to hate them. Kick body shame out the door with the aid of this…

Fueled by hope and creativity, The Icarus Project has been artfully forging roads and making maps that define our…

Uh oh. Suddenly you're single. Maybe you saw it coming a mile away, or maybe it broadsided you. Maybe you're picking…

Let's face it, if you're asking the question in the title, you probably already know the answer. But maybe not—if you…

What's the difference between psychology and psychiatry? Where did psychology come from? Is this shit even scientific?…

Neurocomic is a journey through the human brain: a place of neuron forests, memory caves, and castles of deception. Join…

"He doesn't mean to hurt me-he just loses control.""He can be sweet and gentle.""He's scared me a few times, but he…

Cartoonist Ellen Forney chronicles and explores her journey through a life of ups and downs in this graphic memoir.…

A manual for parents seeking direction to help their daughters looks to education and help with addiction recovery. Step…

Sometimes life is awkward, and often the best response is to reward yourself and laugh! Send shame packing and celebrate…

Ian Brady and Myra Hindley's spree of torture, sexual abuse, and murder of children in the 1960s was one of the most…

Science shows that cultivating a positive attitude, while it can't solve life's bigger problems, really does make an…

Every single day is an opportunity to perform one small act of bravery. Whether it's singing out loud, asking someone…