Self-Care

An informative guide with complete instructions for cannabis spa recipes free of preservatives and major allergens…

"All grown ups were once children... but only a few of them remember it." This memorable line from Antoine St.…

Repotting Your Life is a compassionate and insightful handbook for embracing change at any stage of life,. Just as a…

This journal helps parents to track the lives and developments of their children between the ages of 2-6. Additionally,…

Ever feel like you’re falling into a pit of helplessness from the number of overwhelming problems coming your way?…

Use this journal to help you develop and maintain strong boundaries, and in the process, learn how to put yourself…

Join the zen journey and get ready for 52 hand-drawn illustrations that'll have you coloring your way through wisdom…

Quick, non-overwhelming techniques to tame your anxiety and find pockets of peacefulness throughout your hectic day. …

A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that…

  Each of the 19 authors in this collection—a psychotherapist, a poet, an astrophysicist, a molecular biologist, a…

Burn After Writing, a journal that helps you spend less time scrolling and more time self-reflecting, uses inquisitive…

This pocket-sized little book of spells is perfect for the witch looking to protect themselves from all manner of harm.…

Everyone could use some more empathy, but what is empathy and why do you need more?  This book explains the benefits of…

The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you…

STDs have been shrouded in mystery and taboo for centuries, why do we know so little about our cooties? Most of us are…

Holy crap, we're all totally weird about money, aren't we? Talk about a wealth of unhealthy relationships. Jen Sincero,…

In Take Care of Your Self, Iraqi artist and curator Sundus Abdul Hadi turns a critical and inventive eye on the notion…

Hand-written and colorfully illustrated self-care exercises fill this friendly and supportive workbook. If you find…

Embrace your Empathy is your guide to learning to thrive in a world that is oft overwhelming. Author Kristy Robinett…

Discover your center of spiritual power with this practical, step-by-step, 12-week interactive program that teaches you…

Use this book to tailor your self-care rituals to your star sign and ensure that you are taking the steps that will be…

Author Flora Forager, renowned for her creations crafted from flower petals, leaves, and natural findings, showcases…

Burnout is real and we've all been there—exhausted, small things adding up, constant low-level stress, getting sick…

Anyone who has tried to be happy knows that there's a big difference between wanting to feel happy and actually feeling…

By the creators of Comestible Journal, this gorgeous book compiles 60 recipes the authors used to soothe themselves and…

In this humorous and helpful book, author and feminist activist Heather Corinna explains the processes of perimenopause…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

Mindfulness at Work explores the realities of the modern-day workplace and offers an alternative approach to the daily…

Do you desire more self-assurance, an enhanced self-perception, more meaningful connections, and better financial or…

Focusing your mind, taking time for your own mental state, or just being mindfully aware of it, are hard tasks. This…